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May 42 min read

A Weekend to Breathe: Women’s Retreat at Lake Armington, NH

Apr 12 min read

A Journey Toward My Greatest Adventure: Motherhood!

Feb 282 min read

Winter Wants You to Slow Down

Feb 253 min read

Empowering Your Flower - The Core Awakening

Jan 313 min read

The Moment I Stopped Running: How I Took Control of My Mind & Body (and how you can too)

Oct 3, 20245 min read

How I First Met Shaklee: the start to self-discovery

Jul 5, 20240 min read

July Newsletter | 2024

Jul 5, 20240 min read

June Newsletter | 2024

Jun 12, 20233 min read

New Health Notion: Bringing Movement to Life

Mar 1, 20233 min read

The Art of Service

Dec 16, 20224 min read

Hallelujah!

Jul 7, 20223 min read

Where does the time go?

May 4, 20223 min read

What Matters Most

Apr 4, 20224 min read

Good Health: The Answer is in YOU

Mar 4, 20222 min read

Take a Sec to Breathe

Feb 1, 20223 min read

Be like Phil

Jan 12, 20223 min read

As One Thinks, One Becomes

Dec 2, 20214 min read

Find Space to BE in the Moment

Jun 4, 20212 min read

Train For LIFE!

Jan 15, 20213 min read

Your Body Will Behave When You Do

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