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Yoga @ Hatchland

Relax, release and recover from a full day! Learn the basics of yoga, breath work & postural control

  • 15 US dollars
  • Hatchland Function Rm

Service Description

Connect your body and mind through movements that will help align your spine, engage your core and relax your mind. Learn the yoga basics with Ari who is a 200hr certified yoga instructor, certified personal fitness trainer and functional aging specialist. In her classes you will practice asanas, breath work, and postural strategies for optimal movement (tai chi concepts) and function. This class is perfect for all levels and abilities. Ari's gentle approach includes the use of props and modifications to support your practice and help you ease into each position. Come experience the benefits of yoga for your mind, body, and soul.

Upcoming Sessions

Cancellation Policy

When cancelling a session be aware if you do not give at least a 24hr notice Ridgeline will charge you for the session. Please contact Ari directly with special cases such as a family emergency.

Contact Details

  • Hatchland Farm's "Wicked Good" Dairy Delites, Petticoat Lane, North Haverhill, NH, USA

    4134964318

    ari.ridgelinehealth@gmail.com

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