top of page

What's my why?

Updated: Feb 10, 2023

Hi! My name is Ari. I’m a Certified Personal Trainer through AFAA and NASM. I have studied how the body moves through exercise since 2011 when I entered the world of Exercise and Sport Physiology at Plymouth State University in New Hampshire. In the years of my youth I thought I knew what exercise was, which to me meant running up and down a soccer field, suicides on the basketball court and trekking up the Whites of NH with my Dad and two sisters during the summer. To be frank, I was clueless as to what exercise really was.

Want to read more?

Subscribe to ridgelinehealth.org to keep reading this exclusive post.

 
 
 
bottom of page