Fri, Jun 30|
Yellow House Barn
Yoga & Tai Chi Workshop
Come to this workshop to learn more about the style of Yoga and Tai Chi Ari teaches in her classes. Get a more hands on experience to optimally move and practice better postural strategies. All ages and abilities are welcome!
Time & Location
Jun 30, 5:30 PM – 8:30 PM
Yellow House Barn , 400 Jeffers Hill Rd, Pike, NH 03780, USA
About the event
This workshop is not only about learning the principlels behind Tai Chi and Yoga, but it's also a time to open our NEW LOCATION up on Jeffers Hill! Enjoy the evening in a quaint setting and enjoy your time with peaceful music, people and snacks.
During this 2 hour workshop you will: ☯️ Learn more about the science behind yoga & tai chi. ☯️ Find new ways to move your body to release stress & tension. ☯️ Get a more hands on experience with me as your guide. ☯️ Discover the essentials of core stability and body awareness. ☯️ Practice postural movement strategies for your everyday life! ☯️ Sample a SHAKLEE LifeShake!
In order to expand and grow a more active community, these events are designed to open more eyes to new possibilities like yoga and tai chi for FREE. I want to serve ALL no matter your income and/or abilities.
On that note, donations are very much so appreciated!
Money raised at these events will go back into the classes and events offered, so we can continue to grow together!