Wed, Dec 11
|Hatchland Farm (Function Room)
WOW Workshop: Tai Chi Chai Tea
Bring awareness to your mind and body. Ari will give you a basic Tai Chi lesson to learn how to apply the concepts to your everyday life. Tai Chi is for ALL - no age or ability is excluded.
Time & Location
Dec 11, 2024, 6:00 PM – 7:30 PM
Hatchland Farm (Function Room), 15 Petticoat Ln, North Haverhill, NH 03774, USA
Guests
About the event
Tai Chi Workshop: Cultivating Balance and Body Awareness
Join us for a serene Tai Chi workshop where you’ll explore the ancient art of movement and mindfulness. This session focuses on developing balance, enhancing body awareness, and promoting inner calm. After the practice, enjoy a warm cup of chai tea as we discuss the principles behind Tai Chi and how they can enrich your daily life. Suitable for all experience levels.
In addition, the WOW leaders will be available the last 15 minutes to discuss the future of WOW (women of wellness). All proceeds go towards this initiative which will come in forms of workshops, podcasts, community expos, events and retreats! Find more about WOW by joining the group page here: https://www.ridgelinehealth.org/group/women-of-wellness-community/about