Fri, Mar 21
|Marimo Dance Studio
CORE Awakening - Pelvic Floor Strength & Restoration for Every Stage of Womanhood
A yoga-infused pelvic floor workshop designed for women pre, during, and post-pregnancy. Learn how to strengthen and restore your core through breathwork, movement, and education in a supportive, nurturing space at the Marimo Studio in Franconia NH.
Time & Location
Mar 21, 2025, 6:00 PM – 8:00 PM
Marimo Dance Studio, 334 Main St unit 2, Franconia, NH 03580, USA
Guests
About the event
Why Join Core Awakening?
Your pelvic floor is the foundation of your strength, stability, and well-being—especially through the transitions of motherhood. Whether you’re preparing for birth, healing postpartum, or simply looking to reconnect with your core, Core Awakening offers expert guidance in a safe, supportive space.
With a background in functional health, cancer survivorship, and pelvic floor rehabilitation, I bring a holistic and science-based approach to help you move, breathe, and restore with confidence. My mission is to empower women with the tools they need to feel strong, aligned, and in control of their bodies—at every stage of their journey.
Let’s awaken your core together. 💛
Tickets
General Admission
$50.00
+$1.25 ticket service fee
Sale ended