Welcome to the Ridge!

Welcome to our community @ The Ridge! Being part of this community means you are here to learn more about yourself through classes, individualized programs, retreats and adventures! My goal as a fitness professional is to teach you what I've learn in this amazing world of exercise physiology and nutrition. When I get the resources I love to share! 

As a member there are a few steps to complete before taking action. Within the first 30 days of becoming a member of Ridgeline I will need you to complete the tasks below: 

Have you filled out all of the forms yet?! 


Liability Waiver

Due within the first 30 days. 

Print out the document on this page and then upload it or send it to 


Health Hx


Due within the first 30 days. 

Ridgeline is ALL about health and safety! Take the time to address any conditions that may be worth noting before starting a fitness routine. 


New Member Questionnaire

Due within the first 30 days. 

I want to get to know you better! This form will give me an idea of who you are and what your goals are! 

Ready to start?

Get Ridge Ready by booking your first consult and FREE fitness assessment! 

Whether this is the start to a new fitness journey or you've been a fitness fanatic for some time now, Ridgeline is here for you! As you know, we are all aging, but what you may not know is AGE DOES NOT MATTER! You can make the most of what life gives to you simply by creating healthy habits, being flexible with your time and being open to new opportunities that come knocking at your door. 

As a Ridgeline member you will: 

  • Learn more about programs, classes and events.

  • Be in the mailing list to receive the @ The Ridge Newsletter

  • Get discounts to attend events and adventures throughout the year!

  • Learn what's best for you body when it comes to your overall health.

  • Have access to the Zoom link to go to any or ALL online classes! 

  • Paint, Sip & Socialize
    Sat, May 01
    Outdoors @ Little Red
    May 01, 2021, 6:00 PM – 8:00 PM
    Outdoors @ Little Red, 277 Page Rd, Pike, NH 03780, USA
    Have fun with a night of painting and sipping on a special beverage.
  • Blueberry Traverse
    Fri, Aug 13
    Aug 13, 2021, 3:00 PM – Aug 15, 2021, 3:00 PM
    Haverhill, 277 Page Rd, Pike, NH 03780, USA
    RSVP for a 3 day Backpacking Retreat! Where you will learn the ways of hiking a NH terrain, camping outside and living the simple life!
  • Monthly Ridgeline Rally (online)
    Apr 26, 2021, 7:00 PM – 7:25 PM
    Zoom Event
    Find out what is going on this summer @ the Ridge! Learn about all classes, programs and events at this Zoom meeting! Ask questions, take notes and mark your calendars for what's ahead!

Programs to take a glance at...